If you want to live a simple life but don’t know where to get started—then start with making room for things that really matter. That is what you really value.
Self Care
How to Improve Yourself in 10 Minutes?
Oftentimes I begin to feel stuck in my own patterns. I sit down and wonder if I need to improve something about myself. I hesitate to take my […]
Philosophy
The Paradox: Free Will vs. Determinism
Determinism vs. free will is a debate that has occupied philosophical discourse for centuries. Let’s explore.
Self Care / Uncategorized
7 Self-Care Tips to Take Care of Yourself
Self-care doesn’t mean taking a few hours out of your busy schedule, just to do things that you love. It means knowing what you value, things that are […]
Self Care
How to Check-In With Yourself Daily? 3 Exercises to Follow
To check-in with yourself: 1) Consider your preferences 2) Think of what really matters to you 3) Consider your values. For instance, if spending quality time
Self Care
Simple Check-In with Yourself Questions to Ask Daily
Check-In with Yourself Questions: 1) Am I waking up in the morning ready to take on the day? 2) Am I thinking negative thoughts
Philosophy
Suddenly 30: Conquering the Fears and Celebrating a New Beginning
Uh oh! You are suddenly 30! Relax, it’s okay. Let’s go through why.
Self Care
10 Gratitude Prompts to Practice Daily – 2024
Gratitude Prompts: “1. What powerful lessons have I learned in the last [timeframe]. 2. What about my abilities—when I handle a crisis—am I proud about?”
Uncategorized
The Philosophy of Happiness: Exploring Paths to the Good Life
The pursuit of happiness begins with understanding the philosophy of happiness.
Self Care
35 Relationship Check-In Questions to Discuss With Your Partner
Thought of having a quick check-in session with your partner? Great! But what exactly are check-ins? They’re your designated time to sit down together and discuss openly how […]
